Meditation
Easy
Made
EASY, EFFORTLESS, NO CLEARING THE MIND
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EASY, EFFORTLESS, NO CLEARING THE MIND ✦
ALL OBJECTIVES
WELCOME
Whether learning meditation means reducing your stress and anxiety or if you want to expand your conscious capacity for experience in life, Turning Within meditation is beneficial for people of all belief systems, all cultures, and all goals.
MEET YOUR TEACHER
Sam’s dad taught her to meditate when she was 4 years old. However, her teacher training may have started even earlier when she sat with her dad while he taught meditation classes in their living room.
Since then she’s turned to meditation for stress management, mind-body balance, and self-discovery – anywhere from the comfort of her living room in Boston to the busy public transportation of San Francisco to the break rooms of her jobs now in Los Angeles.
Sam Chin’s teaching is backed by decades of meditation experience with Turning Within.
Student Testimonials
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Student Testimonials *
“Sam is a rare gem among the helping and teaching professions. She is a kind, intuitive, and grounded person. When learning meditation with Sam, I know I'm in good hands, which sets a strong foundation for learning.
Turning Within has changed my life, and as a therapist whose explored many healing paths, it's become a non-negotiable in my daily practice.”
— Chelsea A.
“Working with Sam to learn Turning Within meditation has been such a gift!
As a therapist and someone who has explored many types of meditation and healing modalities throughout my life, I can confidently say that Turning Within is the most simple and accessible, yet profound technique to support body-mind and spiritual well-being I have ever encountered.
I am forever grateful to have found Sam and Turning Within, and assure you that you will be met with so much compassion and support if you decide to make this investment in yourself and your well-being!”
— Carly G.
“I always wanted to learn to meditate, more for the hype than anything, and after a couple of failed attempts, I simply gave up.
After a late diagnosis of ADHD, I realized that I was simply wired differently, and in many ways learned to accept that doing things differently is totally okay.
Fast forward to a year ago, my therapist recommended Turning Within. Over a course of 4 sessions, Sam patiently went through the steps and benefits, increasing the level of information each session, and following up with written content.
So perfect for all types of learning styles! We meditated together each session and I could not believe how easy it was!”
— Ammara W.
MEDITATION?
TURNING WITHIN
WHY
MEDITATING TWICE A DAY NATURALLY BRINGS ABOUT THESE BENEFITS
REDUCES STRESS, ANXIETY, & FEARS
REVERSES “FIGHT OR FLIGHT” RESPONSE
DEEPENS SLEEP
STRENGTHENS EMOTIONAL BALANCE
STIMULATES CLEARER THINKING
ENHANCES PRODUCTIVITY & CREATIVITY
NO NEED TO “CLEAR THE MIND”
NO FOCUS, CONTROL, OR CONCENTRATION
NOT A GUIDED MEDITATION
NOT A VISUALIZATION PROCESS
NON-RELIGIOUS
EASY & UNIVERSAL
HOW THIS IS DIFFERENT FROM OTHER MEDITATION TECHNIQUES
MEDITATION CAN & SHOULD BE EASY
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MEDITATION CAN & SHOULD BE EASY ✦
COMMON
QUESTIONS
Why not clear the mind?
Turning Within embraces the natural tendency of the mind – which is to wander – and helps you experience inner peace without battling thoughts. We teach you about how focus limits the mind in meditation.
Can I do this at home? What about on the go?
Absolutely! You can do this meditation anywhere— a public place, a private place, a quiet place, or a noisy place. No matter where you meditate, you get the same benefits each time. Comfort and flexibility are key.
Do I need experience?
Not at all. Turning Within Meditation is designed for both beginners and experienced meditators.
Can I still practice my other meditation techniques?
Yes, Turning Within only enhances other practices that you have.
